Fit in Six: Six Ways to Get in Shape

Fit in Six separates overall fitness routines into six core elements -- core body, upper body, lower body, cardio, balance and flexibility -- that help you focus on getting fit and reaching your goals. The workouts have been developed by experienced fitness professionals to ensure that every move is performed precisely and effectively.

On the Wii system, Fit in Six uses the Ubisoft USB camera accessory to provide a picture-in-picture view that enables players to compare their own movements to...